Turmeric is considered to be a superfood due to its curcumin content, which has shown to be beneficial for a range of conditions. Truefood makes a simple promise: wholesome, “clean” foods sourced from quality suppliers and offered at fair prices. The range is expanding rapidly, so look out for fresh additions.   Ingredients: Turmeric

Ginger is high in nutrients and bio-active compounds. The root is from the Zingiberaceae plant family. Ginger has been used for medicinal purposes for over 5000 years in India and ancient China and although the spice lost popularity when the Roman empire fell, it regained demand with the Arabic spice trade. Known to fight nausea, especially morning or motion sickness, ginger can also assist with nausea that follows surgery, chemotherapy or as a side effect of prescription medicine. Ginger has anti-inflammatory properties and can reduce the symptoms of osteoarthritis. It also assists with muscle repair and healing as well as...