NATURE'S CHOICE - Whole Dates - 500g
R 73.24
Description
Dates are a good source energy & fibre as well as vitamins and minerals such as Calcium, Iron, Phosphorus, Sodium, Potassium, Magnesium and Zinc. They can be eaten as a snack on their own or added to cakes and bakes to add sweetness naturally.
Ingredients:
Dried dates (100%)
|
Nutrients |
Per 100 g |
Per serving |
|
Energy (kJ) |
1255 |
502 |
|
Protein (g) |
2.5 |
0.1 |
|
Glyceamic Carbohydrates (g) |
75 |
30 |
|
of which Total Sugar (g) |
65 |
26 |
|
Dietary Fibre (g) |
7.5 |
3 |