Sports Electrolyte Fix is an intense electrolyte liquid, sourced from the Great Salt Lake, Utah in the USA. Electrolytes are mineral salts dissolved in the body’s blood and fluid, they carry an electric charge and therefore can affect the blood’s pH and muscle function. Mineral salts include sodium, chloride, magnesium and potassium and these are involved in balancing the fluid throughout the body including the volume of fluid within the blood. Water movement is controlled by the concentration of electrolytes on either side of the cell membrane. Exercise increases fluid loss through sweat. If this fluid is not replaced then...

Vitamin D contributes to the maintenance of normal bones, teeth, muscle function and immune function. Vitamin D contributes to normal absorption/utilisation of calcium and phosphorus. The classic vitamin D deficiency disease is rickets. Yet as fear of sun-exposure has grown and lifestyles have become more sedentary, exposure to the sun has dropped dramatically and vitamin D deficiency and the incidence of rickets has surged. The skin cannot create vitamin D if covered in sunscreen or clothing, it is thought that a sun cream with SPF15 will reduce the skin’s ability to synthesize vitamin D by more than 95%. Many older...