Your all in 1 iron supplement Ferrous Bisglycinate is an amino acid chelate which is more stable and absorbs 4 x better. Does not cause constipation or irritate the gut. Has the ideal amount of Folic Acid to prevent neural tube defects Contains Vitamin B12 to combat deficiencies due to vegan diet. Has the optimal amount of Vitamin C to further improve absorption of iron by a further 30%   Dosage: 1 capsule daily   Active per capsule: Ferrous Bisglycinate 20mg Folic Acid 400 ug Vitamin B12 12,5 ug Vitamin C 133 mg   This product is manufactured under cGMP...