Exploring Celtic Salt Benefits Celtic salt, like other sea salts, is often championed for its perceived health benefits. It’s important to take a balanced view when discussing these benefits, taking into account both the potential advantages and the importance of maintaining a diet that’s not excessively high in sodium. Rich in Minerals Celtic sea salt contains a variety of trace minerals not found in regular table salt, including magnesium, calcium, potassium, and iron, among others. These minerals, albeit in small quantities, contribute to the salt’s unique flavour and colour. They play important roles in various bodily functions such as maintaining...