Locally sourced and bottled by hand in South Africa. Bee & Co is dedicated to sourcing only the highest spec of non-irradiated choice-grade honey. Delicious as a sweetener, in tea, on bread, in porridge, and a whole lot more. While honey does contain higher fructose levels, it’s relatively low on the glycemic index, making it one of the better sugar substitutes. Our high-quality honey is rich in antioxidants, that can help lower blood pressure, lower Triglycerides, and also helps improve cholesterol along with other beneficial effects on heart health. Honey with its antibacterial and antifungal properties can also be used...