Vitality. Balances thyroid hormones. Anti-bacterial. Combats stress and anxiety and diabetes. May be beneficial against cataracts. Brings down high blood pressure and high blood cholesterol. Combats male infertility. Anti-inflammatory.   Warning: Not to be taken with blood thinning medication.               Large doses may cause stomach upset, diarrhoea and vomiting.                Not to be taken during pregnancy or lactation.

Alleviates symptoms of shock. combats insomnia and helps for baby's colic. Use to treat flatulence and digestive complaints. Contains Vitamin C which boosts the immune system.   Precautions: Warning: May cause allergic skin reactions.

Most useful relaxing nervines. For insomnia, PTSD, intestinal colic, insomnia, stress, anxiety, high blood pressure, epilepsy, PMS and cramps of painful periods.   Precautions: Warning: Not to be taken during pregnancy or lactation. May cause drowsiness. Do not use in conjunction with other sedatives.

A mild sedative to treat nervousness, restlessness, intransigent insomnia and nervous gastrointestinal disorders, especially in children. May be beneficial for the treatment of Parkinson's disease, seizures and hysteria. For neuralgia and the viral infection of nerves called shingles. Supportive herb during withdrawal from addiction to narcotic drugs.  May improve blood circulation and benefit high blood pressure. May be used for asthma associated with spasmodic activity and tension.   Precautions: Warning: Not to be taken during pregnancy or lactation. May take several weeks to achieve optimal effect and do not exceed more than 1 to 4ml twice daily. Do not use...

Active against bacteria, fungi and viruses (including herpes). Relaxation and stress relief. Eases spasm in the digestive tract.   Precautions: Warning: Avoid when on thyroid medication because it inhibits the absorption of thyroid medication.

Assists the body against restlessness, insomnia and intestinal complaints.  Also shows anti-bacterial properties.

A calming and sedative herb to the cental nervous system. Combats insomnia and irritable bowel syndrome. Eases tension and anxiety. Increases appetite and improves digestion. Also used for menstrual and menopausal problems.   Precautions: Warning: Do not use when on depression medication. Some people may have skin allergy reactions to hops.

Relaxing herb that combats flatulent nervous dyspepsia. Combats gastritis, diarrhoea and travel sickness. May alleviate mild anxiety and headaches. Calms hyperactive children. Assist with insomnia. Anti-inflammatory properties may help alleviate rheumatism and arthritis and painful swellings. May help for menstrual pains and inflammation of the testicles. Carminative, eases indigestion and gastritis and reduces flatulence and dyspeptic pain.

Helpful against sleeplessness. Valerian combined with Chamomile.

Passion flower assists in calming the body's neuro-receptors. Complimentary herbs include Hops and Valerian.

Passion flower assists in calming the body's neuro-receptors. Complimentary herbs include Hops and Valerian.

Have a good night's rest with this calming mixture of herbal extracts. SleepWELL contains Chamomile, known for its calming and mild sedative effect together with Valerian, Hops and Passion flower - well-known for cardio-tonic, anti-spasmodic and gentle sedating effect, safe even for children.

GOODMood contains Skullcap - used for centuries in Western and Chinese herbal medicine - several studies have linked it to the effective treatment of nervous conditions, tension, anxiety and insomnia. GOODMood also contains Kanna - used for centuries by the Bushmen, this herb contains an active alkaloid called mesembrine - a confirmed serotonin (re)-uptakeinhibitor which allows the brain to function on low levels of serotonin while it builds up its own levels again... in so doing it's an invaluable aid against depression, mental fatigue and the stresses of modern living.

This gentle combination of Valerian and Feverfew is based on several studies showing these two herbs to be extremely effective in preventing and treating Migraine. Valerion is also well-known for its non-addictive sedating and tranquilising actions and is also highly recommended in cases of restlessness, sleeplessness, menopause and premenstrual syndrome.