Ingredients: Cili Bao Pure Fruit Elixir contains 60% Rosa Roxburghii fruit pulp. With high bio-available Superoxide Dismutase and trace quantities of the following naturally occurring substances: Amino acids: Lysine, Leucine, Isoleucine, Phenylalanine and Threonine Vitamins: A, B1, B2, C, D, E and Bio-Flavonoids Trace Elements: Calcium, Copper, Iron,Manganese, Phosphorus, Strontium, Selenium, Magnesium and Zinc Cili Bao contains Cilipoluhexose, Protein and Beta Carotene and 40% raw honey.   Serving size/Dosage: Directions: Dissolve 10ml of Pure Fruit Elixir in 250ml cool water, fruit juice, yoghurt or a beverage of choice. Take 2 to 3 times a day.