Vitamin K2 is needed for vital processes in certain body proteins. Overall, studies suggest that vitamin K2 supplements may increase bone mineral density and bone strength.   Ingredients: Each capsule contains: Menaquinone-4 (MK-4) K2 (Vitamin K2) 93 µgMenaquinone-7 (MK-7) K2 (Vitamin K2) 27 µg Each capsule contains: Menaquinone-4 (MK-4) K2, Menaquinone-7 (MK-7) K2. Inactive ingredients: Hypromellose vegetarian capsule shell, magnesium silicate, magnesium stearate, microcrystalline cellulose. Sugar free. Suitable for vegans and vegetarians.   Serving size/Dosage: Adults: Take 1 capsule daily after food.   Precautions: Allergen: Soy. Individuals taking blood thinning medication (e.g. warfarin) should consult their healthcare practitioner prior to use....