NATURE'S CHOICE - Quinoa Grains - 500g
R 157.77
Description
A nutty tasting Gluten Free & protein packed grain that looks a little like couscous and is as versatile as rice. Easy and quick to prepare and a nutritious addition to any meal. Apart from being rich in vitamins and minerals such as riboflavin, magnesium, and iron it is also a good source of fibre and flavonoids which are known antioxidants. Mostly popular as a healthy substitute for rice.
Ingredients:
Quinoa (100%)
|
Nutrients |
Per 100 g |
Per serving |
|
Energy (kJ) |
1540 |
385 |
|
Protein (g) |
14.1 |
3.5 |
|
Glyceamic Carbohydrates (g) |
64 |
16 |
|
Total Fat (g) |
6 |
1.5 |
|
of which Saturated (g) |
0.7 |
0.2 |
|
of which Mono Unsaturated (g) |
1.6 |
0.4 |
|
of which Poly Unsaturated (g) |
3.3 |
0.8 |
|
Dietary Fibre (g) |
7 |
1.8 |
|
Total Sodium (mg) |
5 |
1 |